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Welcome to 3 Seeds Acupuncture

Ann Marie
Radiant health and wellbeing are within your reach at 3 Seeds Acupuncture in San Luis Obispo, CA. Whether you are seeking pain relief, injury recovery, hormonal balance, increased energy and vitality, or solutions to other health challenges, you are on the right path.

Optimal health and healing comes from a holistic approach to healthcare. One that is aimed at treating the root cause of disease and supporting the bodies natural healing capabilities. Working from this perspective, acupuncture and natural medicine provide significant and lasting results.

I look forward to supporting you on your path to radiant health and vitality.

Best of Health,

Ann-Marie
Ann Marie Sign

Ann-Marie Radecki, L.Ac

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Services and Specialties

An integrative approach to healthcare provides profound and lasting results. Treatments are individualized and may incorporate one or more of the following services in order to facilitate optimal healing.

Acupuncture
Acupuncture

Fine, sterile needles are inserted into specific points on the body known to have a high concentration of nerves and blood vessels. Stimulation of these points facilitates the body’s natural healing capabilities.

Cupping
Cupping

Glass cups are suctioned onto the skin, increasing microcirculation to facilitate healing and release tension in the muscles and fascia.

gua sha
Gua Sha

Skin is rubbed with a smooth tool, increasing microcirculation to the area to facilitate healing and release tension in the muscles and fascia.


Diet and Lifestyle Coaching
Diet and Lifestyle Coaching

Education in proper nutrition and lifestyle choices to enhance healing and provide a foundation for optimal health and vitality.

herbal formulas
Herbal formulas

Used to treat disease and optimize health and wellness, herbal remedies are formulated according to the patients individual needs and constitution.

Nutritional Supplementation
Nutritional Supplementation

Whole foods based nutritional supplements to support the body’s healing capabilities and optimize health and vitality.


Orthopedic and Sports Medicine Acupuncture
Orthopedic and Sports Medicine Acupuncture

Traditional acupuncture integrated with motor point and trigger point therapy, neuromuscular stimulation, and myofascial release. This style of acupuncture yields excellent results in the treatment of pain and injury.

women's health
women’s health

A holistic approach to women’s wellness and the treatment of health concerns for women; PMS, painful periods, irregular periods, infertility, night sweats, hot flashes,
lack of vitality, insomnia, etc

perimenopause and menopause
perimenopause and menopause

A natural approach to hormone support and balance that facilitates optimal health and vitality throughout all stages of a woman’s life.


5 Star Yelp Review Rating

  • Emily - 3 Seeds Acupuncture Review, San Luis Obispo
    Emily R.
    San Luis Obispo, CA
    rating
    59 friends
    reviews
    14 reviews
    10/31/2013
    I originally went to see Ann Marie to get my hormones balanced. I no longer have night sweats, which is an amazing change for me. Last time I visited her, I mentioned that my wrist was hurting from doing massage. She worked her magic and by the end of the session, my wrist pain was gone. I now see her monthly for preventative health care and I feel amazing.
  • Phil - 3 Seeds Acupuncture Review, San Luis Obispo
    Phil C.
    San Luis Obispo, CA
    rating
    14 friends
    reviews
    10 reviews
    3/4/2013
    I had a hoarse voice yesterday and this morning due to some nasal congestion. I sounded terrible! I had to cancel a singing performance last night! I made an appointment this morning with a local acupuncturist here in San Luis Obispo: Anne-Marie Radecki, L.A.c Acupuncture. Shortly after the acupuncture treatment, my voice came back and I am more energetic (I’m taking it easy though!). She gave me some Chinese Herbal Tea for my throat as well. What a difference this has made in my well being! If you live in the area and want to be well, make an appointment with her!
  • Kris - 3 Seeds Acupuncture Review, San Luis Obispo
    Kris L
    San Luis Obispo, CA
    rating
    14 friends
    reviews
    40 reviews
    7/29/2012

    First to Review
    When I decided to try acupuncture, I got lucky that I found Ann-Marie, someone who specializes in women’s health. She set me up with a program of acupuncture, chinese herbs, and diet suggestions that have significantly helped my condition. She also understands that these services can be expensive for some people, but will go out of her way to accommodate someone’s budget. I have been seeing Ann-Marie now for over a year (usually one session every two weeks) and am continuing to see the results that I was not able to find through western medicine, I would HIGHLY recommend visiting Ann-Marie!
  • Donna Kris - 3 Seeds Acupuncture Review, San Luis Obispo
    Donna W.
    PACIFIC PLSDS, CA
    rating
    0 friends
    reviews
    10 reviews
    1/12/2014
    Ann Marie performed a miracle on my Achilles tendinitis! I had suffered from this condition before, and it previously flared for over a year, through two rounds of physical therapy, and much frustration. Ann Marie warned my that it could take a number of sessions to heal. For some reason, I continued and kept the faith , and sure enough, after session 8 – gone! It’s now been nearly four months and I continue to be pain free!